Me and my kids exercise several days a week. The girls need PE time and lets face it, I'm not getting any younger or thinner for that matter! Our family favorite is called Walk At Home. Walker love it because the instructor frequently tells Walker to Jog and he believes Leslie is talking to him! (Walk or Jog is what she is really saying.) I just can't say enough about this program! Seriously, it's fun, it works and even my kids like it. I tell everyone about it; I bought it for my mom for her birthday last year and I finally have my friend Julie doing it instead of wasting her money at the gym! Anyway. . . here is a fun picture of my walk at home gang.
Here they are telling you they just walked 3 miles (in less than 45 minutes!)
I've wanted to post a picture of our Walk at Home for months, but when I got this email from the Walk at Home Gang, I had to pass it along! Seriously, I wouldn't tell you how much I love it if it weren't true and you can see that my kids like it too! If you want a fitness program you can do at home that doesn't cost a fortune, one that is doable and fun, this is it!
Just thought I'd share!